feetearth

已經來了Healing Castle兩次,但第二次是我人生最大的考驗,也是第一次完全赤腳地走在大自然裡,與大地母親連接,吸取能量,能量從腳板注入開始,慢慢往上注入身體的每個部位。

This is not only my first time in Healing Castle, but also another big challenge in my life. and also is my first time barefoot walk in the nature, I feel connected to Mother Gaia, receive energy from the earth, the energy slowly flow up to every part of my body starting from my foot.

當我徒步環丘,疲憊的身體也開始慢慢的充滿力量,越來越精神。四周圍的花花草草也充滿了香氣,嗅到了微甜的蜜糖味,前方大樹裡開滿了白花,眼前的大地是如此的美麗,此時此刻的我就是活在當下,如此的幸福,如此的美滿。

When I hike around hill, my exhausted body begins to be full of energy and spirit.The surrounding flowers and grasses are full of aromas, I smell a sweet honey taste, and the trees are full of white flowers. The scenery in front of me is so beautiful. At this moment, I live in the present, it make me feel how blissful and happy am I.

赤腳靜心不只是讓我知道目前我是活在當下,也是讓我完全感受到大地的療癒是如此的強大,大地母親療癒了我的情緒,腳板上的磨擦更提醒了我有多久沒與蓋婭接地,我有多不理解我是如此的幸福,地球是有多麼的簡單,而人類是有如此的複雜。

Barefoot meditation is only to live in the moment, and also to feel the powerful healing from the Earth. Gaia Mother had healed my emotion, and the friction on the foot reminds me how long I have not been grounded with the Earth. I wonder why I do not know that I am so blissful, how simple the Earth is, but how so complicated human are.

雖然剛開始赤腳走在路上會很不習慣,踩到石頭的刺痛,甚至會碰到一些小荊棘,會覺得腳很冷,麻痺,也覺得走太久了會想穿回鞋子,因為太多石頭讓腳板很不舒服。但正因為這原因,讓我更堅持的走下去,因為這就是人生,堅持到底,你會體驗到別人不想體驗地,也會得到別人得不到的智慧與知識。

Because I’m not used to walk barefoot, I felt pain when I step on the stones, and also may encounter some small thorns. I felt that my feet are cold and paralysed. I was also thinking that I want to wear shoes when I walk too long because too many stones made my feet uncomfortable. For this reason I have this thought in my mind, it keep my persistence to carry on, because this is our life, never give up, you will experience what others can’t or they not willing to try, and in the end you can also get the wisdom and different knowledge that others can’t.

赤腳走路就有如我們人生旅途上的一個過程,當你一開始赤腳,就有如一個初生嬰兒,對大地的感受很陌生,踩在腳底下的石頭讓腳板有點痛,這開始就像在我們1歲幾個月時剛學會爬和走路,會跌倒,會痛,慢慢的就會熟悉大地母親是無比的親密,腳上的痛是因為我們沒嘗試過那點開的穴位正開始實實在在的接地,踏實地走進大自然。

Barefoot is like the process for journey of our life, when you start to walk barefoot on the grass, it’s like a new born baby, you feel unfamiliar to the Earth, and when you feel the pain on your feet. It is just like a baby start to learn how to climb and walk, he/she will fall and feel the pain, and slowly he/she will be more familiar to the mother nature. We feel pain on our feet, because there is some point which has not been touch.

當我踩在草地上,感受到大地柔軟的草就如母親的手在擁抱著我,讓我很舒服地很安全地踏青,正當讓我想起小時候的我們,在母親維護下,讓我們可以在很安全的環境下奔跑玩耍,這短途的草地就如我們幼齒的年齡,草地也許有一小部分的坑,石頭,踩到時會有點痛,但周圍的草圍繞著保護,讓我又繼續的走下去,那就像母親看見我們跌倒了,扶我們起來,告訴我們:不用怕,有我在,這痛很快就離開了,繼續的奔跑玩耍吧,孩子。而我們又繼續的奔跑玩耍,直到我走完了短途的草地,開始踏上石頭路,這石頭路讓赤腳的我是如此的難走,前途充滿了挑戰,每走一步都會痛了一下,快步的我,也慢了下來,看著路上的石頭,腦袋嘀咕的思考:要如何走才不會那麼的痛? 但這思考就不如路上的阻礙那麼的順,每一步的腳下都充滿了石頭。

When I step on the grass, the softness of the grass just like the mother earth’s hand hugging me, I felt comfortable and safety. It reminds me that how my mother protected me when I was a child, let me feel safe to playing around. This short barefoot walk is just like the age of toddler. It may have some pits, stones, and you feel pain when stepping on it. But you feel safe to carry on, because the protection of the surrounding grass. Just like when our mother see we fell down and say:“ Don’t scare, I’m here with you, it’s not pain, just moving forward, my son.” And the stone road, it is more challenging, even more painful for every single step I walked.

這石頭路就像我們年齡踏上了社會,前頭充滿著挑戰,面對不同的考驗,而你會不知不覺的踩上去。這一踩等於了你所要面對的考驗,挫折,失敗,挑戰,失去或你的痛。這就是你的人生經驗,所以你會痛。

The stone road like we going into society facing all kind of challenge. You have to face the failure, defeat, challenge, lost and pain. This is the life experience, therefore you feel pain and suffer.

每一個痛正告訴著我們,人是要踏實的面對每個挑戰,痛只是一個過程,一個情緒,一個覺知,一個感受,這痛不會讓你停下腳步,不會主宰你的人生,而是要你前進,不是要你執著,是要你放下,因為你不會想要這痛拿走你的一生,它更不會是你的絆腳石,終點站。而是讓你更清楚了解,你要做的就是往前走,朝著你的標竿下去。也許你會停下腳步,哭了一哭,感受那痛,為那痛留下一個標籤,告訴自己這痛來自哪裡,感謝它的出現,感謝它讓你學會了課程,感謝它的存在。然後深深的呼吸,深深的呼吸,深深的呼吸,呼出那不舒服也已經不屬於你的氣,放下它,接下來繼續的往前走。控制你的情緒,克制你的腦袋。

But every suffer reminds us, it is only a process, an emotion, awareness, a feeling, it won’t stop you and it will not dominate your life, just carry on, not persistent, but let it go. Because the suffer will not rip off your life, it is not a stumbling block or final destination. It is the way to make you clear about your goal. Don’t hold back, you can cry, feel the pain, and label the pain to remind yourself, where does the pain come from, learn from it, and thanks for its existence. And just deep breathe, exhale the air that not belongs to you, and carry on. Control your emotion, discipline your mind.

也許你忘了,再大的考驗,其實你也沒失去什麼,你還是在活在這大地母親懷裡,她還是一樣的愛你,靜下心來自己想一想,其實我本來就是空著而來,你所得到的只是一個經驗,物質本來就會隨著時間消失,你所擁有的就是無限的靈魂。

You have nothing to lose, even the biggest challenge, you still living in mother earth’s bosom, she love you. Maybe you have forgotten that you born with nothing, what you have gain is experience, and the only thing you have is your powerful soul.

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